A new collaboration with the Terme di Saturnia Spa & Golf Resort

Terme di Saturnia

I just started a new program of nutrition coaching with Terme di Saturnia Spa & Golf Resort.

Your Nutritional Reset by Daniela Morandi is part of the program Your Natural Reset, in which the power and the extraordinary effects of water in Saturnia, the treatments of the highest level of the Spa, the advice of a specialised medical team and the help of personal assistants for physical training, perfectly suited to any needs, thanks also to the beauty and magic of the surrounding environment, accompany the visitor on a journey of new experiences, in which people learn the secrets to achieve an authentic well-being and above all acquire the tools to keep it for a long time.

Nutritional Reset

The idea is to join the exclusive program of the resort, which aims to balance the welfare of the person in a natural way, a true nutritional “reset” that teaches to eat in a healthy way.

On the contrary to what is often believed, in fact, what matters in nutrition are not just the calories we eat, but the quality, the types and proportions of foods we eat, because the glycemic load that results is one of the causes of the cellular inflammation, responsible for the imbalances in our body.

During the tour, guests will have the opportunity to learn the fundamentals of balanced nutrition and some cooking secrets, and will attend to the cooking show held by the chefs of the resort, with the assistance of my explanation on the technique of balancing foods.

A new adventure, a new challenge, another opportunity to spread the love of food becoming aware of its importance in terms of well-being.

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